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⇫ Advantages of reading The 50 Best Tips Ever for Triathlon Swimming, Biking, and Running ⨵ Author Scott Welle ⫋

⇫ Advantages of reading The 50 Best Tips Ever for Triathlon Swimming, Biking, and Running ⨵ Author Scott Welle ⫋ ⇫ Advantages of reading The 50 Best Tips Ever for Triathlon Swimming, Biking, and Running ⨵ Author Scott Welle ⫋ I don t have a background in triathlon I was held back in swimming lessons growing up, I didn t own a bike and I only ran if someone was chasing me In my first triathlon I ever competed in, I got three flat tires, quit the race, and spent 30 minutes crying on the side of the road, waiting for the sag wagon to come pick me up Not the ideal introduction to the sport Fast forward to the present, where I ve completed five Ironman and countless other triathlons I don t say this to brag or impress you, only to emphasize that if I can do it anybody can do it Triathlon has changed my life and I ve been privileged to coach 50 athletes to a 98% PR rate in races ranging from 5Ks to ultra marathons to Ironmans I ve done it through my own trial and error and experiences in what worksand what doesn t Rest assured there are a handful of simple, yet essential, tips in triathlon that will make or break your success in the sport In this book, you get the goods You ll receive not only the 50 Best Tips ever for Triathlon Swimming, Biking and Running, you ll also have instant access to videos and strategies to Increase your cycling speed 1 2 MPH immediately Prevent chronic injuries, instead of responding to them Use the 3 keys to peak performance to race your best Beat the heat with hydration and electrolyte replacement Master the setup and execution of your triathlon transitions Stay motivated in training and mentally tough in racing Fuel fat loss and optimize recovery through performance nutrition Best in Class equipment and apparel recommendations And much It doesn t matter if you re just starting out or if you re an experienced triathlete this book will maximize your time, energy, fitness, and enjoyment in the sport of triathlon Grab your copy now The 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    • The 50 Best Tips Ever for Triathlon Swimming, Biking, and Running
    • 4.5
    • 849
    • Kindle
    • Scott Welle
    • English
    • 23 September 2018

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