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→ free The Best Diet Book Ever: The Zen of Losing Weight (English Edition) online ❺ ePUB By Dr Joseph Parent ⡔

→ free The Best Diet Book Ever: The Zen of Losing Weight (English Edition) online ❺ ePUB By Dr Joseph Parent ⡔ → free The Best Diet Book Ever: The Zen of Losing Weight (English Edition) online ❺ ePUB By Dr Joseph Parent ⡔ THE BEST DIET BOOK EVER The Zen of Losing Weight, is a ground breaking book that offers a fresh new perspective on the weight loss journey the freedom to enjoy positive choices rather than the pain and sacrifice of strict diets.Easy to read and simple to apply, the tools in this book will empower you to fulfill the goals of the best diet program there isyour own.Poor decisions are what make you gain weight and good choices are what enable you to lose weight Your brain will respond to the changes you make, and your body will, too Instead of recipes and requirements, youll receive time tested techniques for being present and mindful while cultivating good eating and exercise habits.THE BEST DIET BOOK EVER provides great information and practical strategies that will help you become the lighter, slimmer you that you long to be.Dr Joseph Parent is a highly regarded expert in Performance Psychology working with athletes, actors, artists, and executives He received his undergraduate degree from Cornell University and his Ph.D from the University of Colorado He has studied, practiced and taught Mindful Awareness since the 1970s in the lineage of the great Tibetan meditation master Venerable Chgyam Trungpa, along with his friend and fellow author Pema Chdrn Dr Parent is the best selling author of ZEN GOLF Mastering the Mental Game, with over a half million copies in print, digital, and audio formats worldwide, as well as several other books He is available for coaching in business, life, and sports by voice or video calls anywhere in the world Dr Parent is a sought after keynote speaker at conferences, meetings, management retreats and training programs for a wide variety of businesses and associations He offers Mindful Awareness training, corporate seminars and executive coaching, as well as sports psychology lessons He teaches world wide by phone, FaceTime, and Skype, and in person at the Ojai Valley Inn and Spa resort in Ojai, California, where he makes his home with his wife, Megan.Dr Joseph Parent is a highly regarded expert in Performance Psychology working with athletes, actors, artists, and executives He received his undergraduate degree from Cornell University and his Ph.D from the University of Colorado He has studied, practiced and taught Mindful Awareness since the 1970s in the lineage of the great Tibetan meditation master Venerable Chgyam Trungpa, along with his friend and fellow author Pema Chdrn Dr Parent is the best selling author of ZEN GOLF Mastering the Mental Game, with over a half million copies in print, digital, and audio formats worldwide, as well as several other books He is available for coaching in business, life, and sports by voice or video calls anywhere in the world Dr Parent is a sought after keynote speaker at conferences, meetings, management retreats and training programs for a wide variety of businesses and associations He offers Mindful Awareness training, corporate seminars and executive coaching, as well as sports psychology lessons He teaches world wide by phone, FaceTime, and Skype, and in person at the Ojai Valley Inn and Spa resort in Ojai, California, where he makes his home with his wife, Megan. 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    • The Best Diet Book Ever: The Zen of Losing Weight (English Edition)
    • 2.1
    • 96
    • Format Kindle
    • 175 pages
    • Dr Joseph Parent
    • Anglais
    • 25 September 2017

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