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ῼ (Anglais) [ ✽ Sleep Journal: Counting Sheep - Eight Weeks of Tracking Your Sleep Patterns - Sleep Journal Log - Track and Monitor Sleeping Habits and Insomnia ] For Free ⡞ Book Author Premise Content ⢮

ῼ (Anglais) [  ✽ Sleep Journal: Counting Sheep - Eight Weeks of Tracking Your Sleep Patterns - Sleep Journal Log - Track and Monitor Sleeping Habits and Insomnia ] For Free ⡞ Book Author Premise Content ⢮ ῼ (Anglais) [ ✽ Sleep Journal: Counting Sheep - Eight Weeks of Tracking Your Sleep Patterns - Sleep Journal Log - Track and Monitor Sleeping Habits and Insomnia ] For Free ⡞ Book Author Premise Content ⢮ Insomnia and sleep deficiency are very common problems these days Lack of sleep impacts every aspect of our lives health, happiness, work, relationships and relaxation For better, restorative sleep, use this sleep journal designed to guide you in tracking sleep habits and patterns This journal includes space to track the number of hours you sleep, the time you go to sleep and wake up, the quality of your sleep, activities and foods that might impact your sleep and Monitoring your sleep with this journal for eight weeks will help you recognize patterns and identify what you can do to get better sleep 8 weeks of daily tracking pages, week at a glance pages and journal pages for dreams. 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    • Sleep Journal: Counting Sheep - Eight Weeks of Tracking Your Sleep Patterns - Sleep Journal Log - Track and Monitor Sleeping Habits and Insomnia
    • 4.2
    • 479
    • (Anglais)
    • 149 pages
    • 1974309509
    • Premise Content
    • Anglais
    • 19 March 2016

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