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ῳ Format Kindle Read ⇊ The Tapping Solution for Parents, Children & Teenagers: How to Let Go of Excessive Stress, Anxiety and Worry and Raise Happy, Healthy, Resilient Families Ὼ By Nick Ortner “

ῳ Format Kindle Read ⇊ The Tapping Solution for Parents, Children & Teenagers: How to Let Go of Excessive Stress, Anxiety and Worry and Raise Happy, Healthy, Resilient Families  Ὼ By Nick Ortner “ ῳ Format Kindle Read ⇊ The Tapping Solution for Parents, Children & Teenagers: How to Let Go of Excessive Stress, Anxiety and Worry and Raise Happy, Healthy, Resilient Families Ὼ By Nick Ortner “ Contrary to popular belief, a parents primary role is to provide spiritual mentorship and support But how This treasure trove of a text provides exactly the tools you need to heal, protect, and find balance for yourself and your little ones Kelly Brogan, M.D., holistic psychiatrist and author of the New York Times bestseller A Mind of Your Own It has been said that the wounds of the 8th grade have the half life of uranium In truth, many people carry the wounds and shame of their childhood and schooling right on into adulthood and then pass them on to their children But it doesnt have to be this way There is a scientifically based method that changes the way the mind and body respond to stress transforming it into empowerment and lifelong skills for living well In The Tapping Solution for Parents, Children Teenagers, Nick Ortner gives you all the tools you need to help you and your kids live a healthier, stress resilient life I also happen to know Nick and his wonderful extended family All of them are living proof that this practical approach works And its at your fingertips Every parent needs this book Christiane Northrup, M.D., author of the New York Times bestsellers Goddesses Never Age and Womens Bodies, Womens Wisdom I cant think of a better resource to have on hand when raising children than this book Whether you and your child are dealing with social anxiety, fears and phobias, bullying, or the heartbreaking loss of a first love, The Tapping Solution for Parents, Children Teenagers will provide you with a simple, yet powerful, tool to turn pain and stress into peace and sanity in no time This book is a must have manual for every parent Cheryl Richardson, New York Times best selling author of Take Time for Your Life Too many of our children are anxious, stressed, and overwhelmed Too many are feeling lost and hopeless The Tapping Solution for Parents, Children Teenagers may be just what they and their parents need to bring their lives back in balance This book gives me hope about our collective future Kris Carr, New York Times best selling author and EFT lover If youre human, you most likely experienced a traumatic event in your childhood Unfortunately, most of us grew up without any way of processing, communicating, and releasing these painful events It doesnt need to be this way for our kids Nick Ortner has a breakthrough technique that your child can use to recalibrate and empower themselves in those dark moments, and he is going to teach you how to bring it into your daily life This book is a must read for parents and kids of all ages consider it first aid for your childs self esteem and mental wellness As a father of two young boys, I highly recommend it Nick Polizzi, founder of The Sacred Science The most important responsibility nature bestows on every new parent is to raise offspring who are happy, healthy, and able to contribute to and advance their culture This challenge has never been greater than it is today Fortunately, we have at our disposal powerful practices that were not available to our parents or any generation before them Nick Ortner brings some of the most potent of these tools to every parent and child who wishes to learn them, and he offers these resources in a wonderfully practical and accessible format Donna Eden and David Feinstein, co authors of The Promise of Energy Psychology and The Energies of Love In a time where video games and searching the internet are the number one activities for beating stress amongst our teens, there is a need for something effective This wonderful resource for teens as well as younger children and parents teaches an extremely effective stress management tool, and Nick presents it in a very easy to learn way An absolute must for any coffee table at home Peta Stapleton, PhD, author of EFT for Teens and Tapping in the Classroom The two hardest things about being a parent are How can we take care of ourselves when there are others who rely on us being present, and wondering if we re going to do something wrong to mess them up for life Nicks work has helped our family learn the tools to help lessen the worry and fear around raising kids We ve used these techniques for ourselves to address our fears of being parents and to calm ourselves down when we re on the edge We ve also used tapping with our children to help our son relax when he s having a tantrum, and even using it to help our daughter with toilet training We highly, highly recommend this book Kevin and Annmarie Gianni, founders of Annmarie Gianni Skin CareThe experience of raising children can be one of lifes greatest gifts, but it can come with an overwhelming amount of stress and anxiety, while also generating feelings of self doubt Am I modeling the type of person I want my child to become Am I doing enough to prepare my child to be resilient in an ever changing world Are my children happy and confident in themselves In The Tapping Solution for Parents, Children Teenagers, NY Times best selling author Nick Ortner encourages readers to first take a look at the amount of stress and worry in their lives as parents, reminding readers that self care is critical In the first section of the book, parents are guided on using the revolutionary technique known as EFT Emotional Freedom Techniques , or Tapping, to release parental overwhelm, quiet worry, manage conflict and transform their experience of parenthood In the second section, Nick explores specific uses for Tapping with children, ranging from releasing negative emotions like anger, fear and phobias, to dealing with sadness, grief, guilt and shame This powerful technique can even help with specific challenges such as anxiety disorders, difficulties with sleep, nightmares, performance anxiety, bullying, school jitters, divorce and much Nick emphasizes the importance of teaching children the social and emotional skills they need for success in life, school and work This book will guide parents in using EFT Tapping to help their children learn how to handle emotional challenges by means of self reflection, self regulation and overall greater self awareness Through the use of easy to follow diagrams, links to step by step videos and dozens of Tapping tips, The Tapping Solution for Parents, Children Teenagers offers an easy to use resource to help solve many of the emotional and social challenges that families deal with on a daily basis Topics include PART 1 CULTIVATING PEACE, BECOMING PRESENT Chapter 1 Kids, the Brain and Stress Chapter 2 Quick and Powerful Stress Relief Chapter 3 Releasing Parental Overwhelm Chapter 4 Quieting Worry Chapter 5 Reinventing Routinely Challenging Moments Chapter 6 Managing Conflict by Releasing Taboo Emotions Chapter 7 A Fresh Look at Transforming ParenthoodPART 2 TAPPING WITH CHILDREN Chapter 8 How to Tap with Children Common Challenges Regarding Tapping with Children Introducing Tapping to Children Tapping with Elementary School Aged Children Tapping with Middle School Aged Children Tapping with Teenagers High School Measuring Progress Tapping Techniques You Can Try with Your Child Tell the Story Technique The Box Technique Visualization Technique Visualization Technique with Colors Chapter 9 Disorders Specific Help for the Child with Specific Needs Tapping with Your Child ADD ADHD Adult Tapping Relieving Stress from Your Childs ADD or ADHD Overcoming Social Anxiety Navigating Change Overcoming Inattention Overcoming Impulsivity Tapping with Your Child SENSORY PROCESSING DISORDER Adult Tapping Relieving Stress from Your Childs SPD Adjusting to a New School or Environment with SPD Overcoming the Need for Excessive Stimuli Overcoming Sensory Intolerance Overcoming Social Emotional Issues Related to SPD Introducing a Sensory Object Experience Chapter 10 Negative Emotions and How to Release Them Tapping with Your Child ANGER Adult Tapping Releasing the Taboo Adult Tapping From Release to Peace Releasing Anger Younger Children Releasing Anger toward Sibling s Releasing Anger Middle School High School Ages Quieting an Angry Outburst Tapping with Your Child FEARS AND PHOBIAS Adult Tapping Releasing Fear Overcoming Fears Related to Past Events Overcoming the Fear of Needles Releasing the Fear of Spiders and Other Creatures Releasing the Resistance to Completely Eliminate a Fear Overcoming Fear of Water Releasing Fear s from a Scary Movie Eliminating Fears Phobias Scan the Body Technique Eliminating the Fear of the Dark Overcoming the Fear of Loud Noises Sirens, Etc Tapping with Your Child SADNESS Adult Tapping Making Peace with Sadness What Am I Sad About Releasing Sadness about a Situation Feeling More Joy Tapping with Your Child GRIEF Adult Tapping Releasing Grief Related Stress Processing Grief over a Loved One Opening to Support and Community after Loss Processing Grief over Losing a Grandparent Processing Grief over Losing a Pet Tapping with Your Child DEPRESSION Adult Tapping Releasing Stress around Your Childs Depression Shedding The Blues Moving beyond Irritability Moving beyond Hopelessness All I Want to Do Is______ Tapping with Your Child GUILT Adult Tapping Releasing Parental Guilt I Lied I Did a Bad Thing I Didnt Do Enough I Shouldnt Be This Good at School Sports Etc Releasing Traumatic Survivors Guilt Tapping with Your Child SHAME AND SELF HATRED Adult Tapping Releasing Angst over Your Childs Shame Letting Go of Youre So _____ Remarks Releasing Stress from Self Esteem Challenges Feeling Safe with Shame Releasing Self Shaming Beliefs Feeling Self Love Envisioning Unconditional Love Chapter 11 Stress, Anxiety and Their Side Effects Tapping with Your Child ANXIETY DISORDERS Adult Tapping Releasing Anxiety about Your Childs Disorder Overcoming Social Anxiety Releasing Anxiety from Being Excluded Quieting a Panic Attack Overcoming Obsessive Behavior Overcoming Selective Mutism Tapping with Your Child SLEEP Adult Tapping Falling Asleep, Waking Rested Quieting an Active Mind at Bedtime Relaxing Body Mind at Bedtime Falling Back Asleep Tapping with Your Child NIGHTMARES Adult Tapping Releasing the Stress from Your Childs Nightmares Neutralizing Nightmares and Tapping at Bedtime to Prevent Nightmares Neutralizing Nightmares after Traumas Chapter 12 School Issues Tapping with Your Child PERFORMANCE ANXIETY Adult Tapping Overcoming Parental Performance Anxiety Releasing Test Anxiety Transforming Im Bad at ______ Beliefs Quieting Anxiety Fueled Outbursts Preparing for Competition Tapping Emotional Freedom Technique free videos on this site teach and demonstrate how to use Technique Tapping yourself from negative feelings beliefs is a simple but effective technique somewhere in between hypnosis, meditation, acupressure You can learn it matter of minutes apply instant relief The Solution A Revolutionary System for Stress The Free Living Nick Ortner FREE shipping qualifying offers In paperback edition the New York Times best selling book Solution, Ortner, founder World Summit filmmaker Do you have things your life that wish were different don t know change new deal with seemingly impossible situations FoundationWhat Is and what tapping does work gives power heal yourself, putting control over destiny back into own hands Reverse Mortgage Information Seniors How Does It ReverseMortgageAlert not offer reverse mortgages lender or mortgage broker website provides information about loans directly indirectly through any representatives agents legal partner business At Cliffe CDH we believe right partnership lead great partnerships cherish value most are those forged time experience our It Work clients and, course, people Ortner NICOLAS ORTNER CEO company mission bring simple, effective, natural healing mainstream EFT Weight Loss With Solution Here mediation help incorporate these three keys create lasting weight loss Year The Tapping Solution for Parents, Children & Teenagers: How to Let Go of Excessive Stress, Anxiety and Worry and Raise Happy, Healthy, Resilient Families

 

    • The Tapping Solution for Parents, Children & Teenagers: How to Let Go of Excessive Stress, Anxiety and Worry and Raise Happy, Healthy, Resilient Families
    • 2.1
    • 90
    • Format Kindle
    • 432 pages
    • 1401956068
    • Nick Ortner
    • Anglais
    • 05 October 2016

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