↏ Free Read Audio, Cassette @How To Manage Your Stress And Make It Work For You (Audiocassette & Workbook) ↏ E-Pub Author Michael S Broder Ph.D. ✧

↏ Free Read Audio, Cassette @How To Manage Your Stress And Make It Work For You (Audiocassette & Workbook) ↏ E-Pub Author Michael S Broder Ph.D. ✧ ↏ Free Read Audio, Cassette @How To Manage Your Stress And Make It Work For You (Audiocassette & Workbook) ↏ E-Pub Author Michael S Broder Ph.D. ✧ Stress has been shown to be either a cause or a factor in up to 90% of all disease Unmanaged, it can literally destroy every aspect of your life Stress itself is an unavoidable part of life that comes at you daily But you can learn to avoid distress which is the excess amount of stress over and above that which you are adequately managing or handling well In this audiotherapy program, Dr Broder provides you with all the tools necessary to carefully identify your stressors and then to develop strategies for managing each one You will learn how to turn all that inevitable stress of daily life into positive motivators And once you do, stress will permanently stop being a destructive factor to your career, your relationships, and your health Dr Broder walks you through 15 proven techniques and exercises to help you arrive at that destiny you have chosen with all the necessary action steps. 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    • How To Manage Your Stress And Make It Work For You (Audiocassette & Workbook)
    • 3.4
    • 262
    • Audio, Cassette
    • 1889577049
    • Michael S Broder Ph.D.
    • English
    • 11 December 2017

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