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ಬ write easy reader ᗾ Living Pain Free: Healing Chronic Pain with Myofascial Release--Supplement Standard Medical Approaches with Simple, Effective Exercises You Can Do Yourself ೌ PDF by Amanda Oswald ೩

ಬ write easy reader ᗾ Living Pain Free: Healing Chronic Pain with Myofascial Release--Supplement Standard Medical Approaches with Simple, Effective Exercises You Can Do Yourself  ೌ PDF by Amanda Oswald ೩ ಬ write easy reader ᗾ Living Pain Free: Healing Chronic Pain with Myofascial Release--Supplement Standard Medical Approaches with Simple, Effective Exercises You Can Do Yourself ೌ PDF by Amanda Oswald ೩ An essential self help guide to treatment of chronic pain based on myofascial release This indispensible self help guide is for anyone suffering from chronic pain and struggling to understand why standard medical approaches have failed them Taking a mind body approach, the book clearly and simply explains how chronic pain develops, and why an understanding of fasciathe main connective tissue in the bodyis the key to restoring pain free movement and health Author and myofascial release expert Amanda Oswald informs readers about the role of fascia in chronic pain and empowers them to help themselves through simple and effective self care techniques, stretches, and exercises Living Pain Free is a must read for anyone experiencing chronic pain from conditions including migraines and headaches, repetitive strain injury RSI , jaw TMJ pain, frozen shoulder, neck and back pain, chronic pelvic pain, scar tissue, and systemic pain conditions such as fibromyalgia, chronic fatigue, and myofascial pain syndrome It will also benefit anyone interested in understanding chronic pain from a myofascial perspective.AMANDA OSWALD is a leading UK myofascial release specialist With a background including advanced bodywork and cognitive hypnotherapy, she takes a mind body approach to healing chronic pain Oswald is a member of the International Fascia Research Society She is a regular attendee and speaker at international symposia and complementary therapy events In addition to her clinic work, she runs fascia workshops teaching self help for chronic pain. 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    • Living Pain Free: Healing Chronic Pain with Myofascial Release--Supplement Standard Medical Approaches with Simple, Effective Exercises You Can Do Yourself
    • 1.1
    • 12
    • Format Kindle
    • 240 pages
    • 1623172071
    • Amanda Oswald
    • Anglais
    • 16 September 2017

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