᳛ Paperback [ The 8-Hour Sleep Paradox: How We Are Sleeping Our Way to Fatigue, Disease and Unhappiness ] For Free ⚤ Kindle By Mark Burhenne ⚶

᳛ Paperback [ The 8-Hour Sleep Paradox: How We Are Sleeping Our Way to Fatigue, Disease and Unhappiness ] For Free ⚤ Kindle By Mark Burhenne ⚶ ᳛ Paperback [ The 8-Hour Sleep Paradox: How We Are Sleeping Our Way to Fatigue, Disease and Unhappiness ] For Free ⚤ Kindle By Mark Burhenne ⚶ This is one of the most important books on health I have read in a while It has changed the way I view my own sleep and will forever change the way I educate my patients about this critical subject I guarantee you or someone close to you will benefit profoundly from this information An absolute must read Ronesh Sinha, MD, author of The South Asian Health SolutionDr Burhenne is a pioneering voice in the prevention and treatment of sleep apnea This book revolutionizes the way we understand and treat our sleep I highly recommend it Mark Hyman, MD, 1 NYTimes bestselling author of The Blood Sugar Solution and Director of the Cleveland Clinic Center for Functional MedicineI can t stress enough how important this book is for understanding why you need quality sleep, what the pitfalls or correctable problems may be that are preventing you from getting it, and what you can do about it I highly recommend you read it and get yourself feeling better than you thought possible Eva Selhub, MD, Harvard Medical School Lecturer in Medicine and author of Your Health DestinyIn this groundbreaking book, Dr Burhenne explains how each of us is susceptible to sleep breathing interruptions and what to do to optimize this breathing for efficient, optimal, and healing sleep every night of our lives Frank Lipman, MD, NYTimes bestselling author of The New Health RulesGetting good sleep is one of the most precious things we can do for our long term health and this book will help you find out whether you have a sleep disorder that is preventing you from having the health you deserve and living the life you want Aviva Romm, MD, author, and founder of the Yale Integrative Medicine programMark Burhenne, DDS is a bestselling author and a family and sleep medicine dentist who has been in private practice nearly 30 years, focusing on patient centered and preventative dental healthcare with patients who come to him from all over the world He received his degree from the Dugoni School of Dentistry in San Francisco and is a member of the American Academy of Dental Sleep Medicine The day his wife was diagnosed with sleep apnea was the day he began learning everything he could about sleep breathing conditions He is a TEDx speaker and his advice regularly appears on media outlets such as CNN, NPR, The Huffington Post, Prevention, Mens Health, and MindBodyGreen He is the creator of AsktheDentist.com, dedicated to exploring the mouth body connection for better overall health. 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    • The 8-Hour Sleep Paradox: How We Are Sleeping Our Way to Fatigue, Disease and Unhappiness
    • 2.3
    • 150
    • Paperback
    • 183 pages
    • B015DIQBZ6
    • Mark Burhenne
    • English
    • 07 November 2016

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