⁁ Advantages of reading Root within the Wind: TaiJi Push Hands (English Edition) ⁛ Kindle Ebook Author Robert Wulforst ₎

⁁ Advantages of reading Root within the Wind: TaiJi Push Hands (English Edition) ⁛ Kindle Ebook Author Robert Wulforst ₎ ⁁ Advantages of reading Root within the Wind: TaiJi Push Hands (English Edition) ⁛ Kindle Ebook Author Robert Wulforst ₎ Taiji Push Hands, or Tui Shou, is a series of exercises to help you gain balance, rooting ability, and martial sensitivity when placed with a partner It is used to build upon the basics of the TaiJi Quan form, where everything you learned is now tested against someone else Its difficult to know how good your form posture is until someone tries to push you out of it.This book will introduce you to basic Taiji Push Hands theory and simple yet fun exercises you can do with a partner You will learn how to Stick, Adhere, and Follow, as well as how to Yield against incoming force from a push or strike It also has information on how to practice Push Hands with the Taiji Jian straight sword and Dao broadsword Best of all, these exercises can be used to improve on any Taiji Quan or any Martial arts style.Rob Wulforst is a licensed Acupuncturist and Acupuncture Physician in New York and Florida He began studying Tai Chi and Praying Mantis kung fu in Palm Beach, Florida while attending Florida Atlantic University back in 1997 A graduate of the New York College of Traditional Chinese Medicine with a Master s degree in Oriental Medicine, he has been interested in how martial arts and TCM intertwine with each other. 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    • Root within the Wind: TaiJi Push Hands (English Edition)
    • 1.2
    • 27
    • Format Kindle
    • 93 pages
    • Robert Wulforst
    • Anglais
    • 12 October 2016

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