ᥖ Read any El niño atento ᦑ E-Pub Author Susan Kaiser Greenland ᦦ

ᥖ Read any El niño atento ᦑ E-Pub Author Susan Kaiser Greenland ᦦ ᥖ Read any El niño atento ᦑ E-Pub Author Susan Kaiser Greenland ᦦ Un extracto soberbio e imaginativo sobre la atencin plena para el uso de nios, padres y maestros, presentado de un modo divertido, inteligente y adaptado a la edad Este libro deja el listn muy elevado para cualquier trabajo posterior en el creciente campo del mindfulness en la educacin primaria y secundaria Jon Kabat ZinnUno de los mejores libros sobre mindfulness para nios que jams haya ledo Muy prctico y accesible Resultan evidentes los aos de experiencia y dedicacin de Susan Jack KornfieldLas tcnicas de la atencin consciente han ayudado a millones de adultos a reducir el estrs de sus vidas Ahora los nios que se encuentran sometidos a una presin mayor que nunca pueden aprender a protegerse utilizando estos mtodos adaptados a su edad El nio atento es un libro revolucionario, el primero en mostrar a los padres el modo ms adecuado de ensear a sus hijos estas prcticas transformadoras.La atencin consciente te ayuda a prestar una mayor atencin a lo que ocurre en tu interior tus pensamientos, sentimientos y emociones para poder entender mejor lo que te sucede El nio atento amplia los grandes beneficios del entrenamiento en mindfulness a nios a partir de cuatro aos, con ejercicios, canciones y juegos adaptados a su edad Estas tcnicas amables y divertidas alientan la conciencia y la atencin e influyen muy positivamente en el rendimiento acadmico y en las habilidades sociales y emocionales, al tiempo que proporcionan herramientas para gestionar adecuadamente el estrs y superar problemas como el insomnio, la sobrealimentacin, el trastorno de dficit de atencin e hiperactividad, el perfeccionismo o la ansiedad El proceso gradual de entrenamiento mental aqu presentado proporciona herramientas de las que todos los nios y todas las familias podrn beneficiarse. 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    • El niño atento
    • 4.1
    • 324
    • Format Kindle
    • 205 pages
    • Susan Kaiser Greenland
    • Espagnol
    • 01 October 2017

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