ཕ Text Eat Right, Swim Faster: Nutrition for Maximum Performance free download ᑼ By Abby Knox ៼

ཕ Text Eat Right, Swim Faster:  Nutrition for Maximum Performance free download ᑼ By Abby Knox ៼ ཕ Text Eat Right, Swim Faster: Nutrition for Maximum Performance free download ᑼ By Abby Knox ៼ As a parent of a swimmer, I always hated to hear the dreaded question what should I eat Abby has gathered a great deal of information in a format that is easy to understand and use I really like that Abby is an athlete and coach herself, a swim parent and a registered dietitian, so she understands the theory and the reality of feeding our athletes and ourselves Nutrition is part of an athlete s everyday health and a critical part of recovery Her book is an excellent training and competition resource, complete with typical QTom PontingThree time Olympic medalist for Team Canada 1984,1988, 1992 Swim, Bike, Run, Eat Swim, Eat is dedicated to taking athletic performance the next level All types of athletes, from professionals, elite, age groupers, recreational come SBRE for nutrition advice The 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    • Eat Right, Swim Faster: Nutrition for Maximum Performance
    • 3.4
    • 276
    • Hardcover
    • 142 pages
    • Abby Knox
    • English
    • 01 March 2016

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