ᗆ Text ጀ The Secret Pleasures of Menopause Playbook: A Guide to Creating Vibrant Health Through Pleasure free download ᛉ Book Author Christiane Northrup M.D. 잼 Why a Playbook When I was writing The Secret Pleasures of Menopause, I began to hear and stories from other women about exactly what I was writing about how opening up to and expanding joy and pleasure in midlife creates vibrant health physically, emotionally, and spirituallyincluding the best sex of your life I was inspired by the many touching and creative stories I was hearing from women who definitely saw midlife as the start of the absolute best years of their lives So I decided to put together a playbook as opposed to a workbook that you could use as a companion to The Secret Pleasures of Menopausea book that would provide you with specific examples of what real, live women just like you are actually doing to enhance their levels of life giving nitric oxide through pleasure In these pages, youll meet women with strong, passionate life forces who respect and love themselves enough to speak their truth heal their pasts and let go of mindsets, relationships, and behaviours that no longer serve them They also dont hesitate to kick up their heels and have a great time, doing whatever makes their hearts sing The upshot Theyve been able to stoke their inner fire and cultivate pleasure, joy, and vibrant health on every level and with every breath Let this book be your personal guide to the territory of life giving pleasure And make sure that you use the space provided to write down and commit to your own personal pleasure plan. 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- The Secret Pleasures of Menopause Playbook: A Guide to Creating Vibrant Health Through Pleasure
- Christiane Northrup M.D.
- 12 May 2016 Christiane Northrup M.D.