ಲ Free ᘐ Gym Aquatique - Douce et tonique - 120 Exercices, 3 Niveaux de Pratique online ಼ PDF by Lopez Patrick ೬

ಲ Free ᘐ Gym Aquatique - Douce et tonique - 120 Exercices, 3 Niveaux de Pratique online ಼ PDF by Lopez Patrick ೬ ಲ Free ᘐ Gym Aquatique - Douce et tonique - 120 Exercices, 3 Niveaux de Pratique online ಼ PDF by Lopez Patrick ೬ Les auteurs ont regroup dans cet ouvrage 120 exercices de gymnastique aquatique pour la remise en forme, l entretien, le renforcement musculaire et la relaxation.Class s selon les parties du corps sollicit es, ces exercices sont accessibles tous gr ce trois niveaux de difficult Vous pourrez ainsi laborer facilement vos s ances de gym douce ou tonique en fonction de vos objectifs personnels.Patrick LOPEZ et ric PROFIT sont les auteurs de cet ouvrage qui rencontre, depuis des ann es, un vif succ s aupr s des personnes encadrant les cours d aquagym mais galement aupr s des pratiquants.Ils sont galement les auteurs d un ouvrage paru en 2005 aux ditions Amphora Vaincre sa peur de l eau. 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    • Gym Aquatique - Douce et tonique - 120 Exercices, 3 Niveaux de Pratique
    • 2.4
    • 191
    • Broché
    • 128 pages
    • 2851809075
    • Lopez Patrick
    • Français
    • 22 December 2016

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